12/8/2023 0 Comments Stranger things 3 sucks![]() ![]() You say he gets worst every season, but in the past two seasons he was ALWAYS there when people needed him. He also tends to give up his self interest for others, a fact which seems to lead people to expect Mike to only exist to serve anyone else, never himself. The reason people hate him is because he is sensitive and can sometimes react emotionally. I think he is genuine, loyal and good hearted. Alexei) Jake Busey (Bruce) Amy Parris (Costume Designer) Other Interesting SubsĮvery month or so, a post like this turns up on this sub saying they hate Mike for very abstract reasons - so no, you are not the only one. ![]() ![]() Clarke) Matty Cardarople (Keith) Kyle Dixon & Michael Stein (Composers) Andrey Ivchenko (Grigori) Dacre Montgomery (Billy Hargrove) Francesca Reale (Heather Holloway) Brett Gelman (Murray Bauman) Alec Utgoff (Dr. #ĪMA's David Harbour (Chief Hopper) Glennellen Anderson (Nicole) Peyton Wich (Troy) Ross Partridge (Lonnie Byers) Catherine Dyer (Agent Frazier) Randy Havens (Mr. Don't discuss spoilers on non-spoiler tagged posts without using spoiler "code" >!Your Text Here!!Your Text Here!Don't put spoilers in the title of your post.The disappearance of a young boy sparks a chain of events leading the residents of the small town of Hawkins to uncover a government conspiracy and a supernatural mystery which will not only shatter all semblance of normalcy, but also threaten their very existence. ![]()
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12/8/2023 0 Comments Bubble bum bum![]() ![]() The Ultimate Travel Car Seat - Unlock the convenience of the world’s first backless inflatable booster seat.To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Click ‘Continue without accepting’ or ‘Customise Cookies’ to decline these cookies, make more detailed choices or learn more. ![]() Third parties use cookies for the purposes of displaying and measuring personalised advertisements, generating audience insights, and developing and improving products. This includes using first- and third-party cookies which store or access standard device information such as a unique identifier. If you agree, we will also use cookies to complement your shopping experience across Amazon stores as described in our Cookie Notice. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. This contest is shared on Facebook but is not associated with Facebook.We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences, and to provide our services, as detailed in our Cookie Notice. If you’d like to be in with a chance to win your own Bubble Bum Booster Seat in neon pink, worth €34.95, just comment below, or on the Office Mum Facebook page, or share on Twitter, and I’ll include you in the draw on Wednesday February 4th. Good luck!ĭisclaimer: I received a Bubble Bum booster seat for review purposes – all opinions my own. This competition is now closed – thanks everyone who entered! Important note: cushion boosters are handy for holidays, but the safest place for your child is a high-back booster – see How to keep your older child safe – booster seats myths and facts for full details. And hopefully a good omen for our upcoming flight with an infamous airline not known for being luggage friendly… Easy to use, easy to carry, and two very pleased testers. We’ll definitely bring the Bubble Bum booster seat on holidays with us – it makes a lot more sense than trying to bring the standard seats or hire them abroad. ![]() ![]() This was the only part that caused confusion for us – we couldn’t follow the instructions for the shoulder strap so had to look it up online – there’s a YouTube video demonstrating how it works. The booster seat comes with an additional strap which can be used to position the seat-belt (to keep it across the shoulder rather than right up on the neck) – useful for smaller kids. Both girls gave it the thumbs up, and then I had to confiscate it to avoid fights over whose turn it was to use it next. The purple colour was a big hit – way more interesting than the boring black booster seats we have already, according to the testers. The kids were delighted because of course anything new is a novelty, and very excited about trying it out. It’s easy to use – the child sits on it, and you strap them in with a normal seat-belt, running it through the red plastic clips on either side of the booster seat. It’s approved under the United Nations ECE Regulation R44/04 for safety. It’s suitable for children in the 15kg to 36kg category – so from about 33lbs if you’re old-school, or from age 4 to 11 years. The child sits on it as they would a standard booster seat, and wears the normal car seat-belt. Inflating it is simple – no pump required – just blow it up like you would a balloon. This is an inflatable booster seat that’s perfect for travel before inflation, it folds up to a size small enough to fit in a handbag, and comes with its own drawstring bag. We’ll hire a car when we arrive, but we’ll need to bring car-seats and booster-seats, which is where my brand new Bubble Bum seat comes in. But in a bid to see something further away than a ferry journey allows, we’re getting on a plane.Īmong other disadvantages of flying (not that I’m being negative or desperately hanging on to the wonder that was the ferry for the last five years), there’s the issue of car-seats. We’ve never tried it with three before, and we may never try again either, depending on how it goes. We are being very brave this summer we’re getting on an actual airplane with all three kids. ![]() 12/7/2023 0 Comments Freedom writers cast and studio![]() ![]() This sparked a transformation in the classroom, compelling them to listen to each other and force her to take off her idealistic blinders and take in the kids’ survival stories of their undeclared war on the streets. She decided to rebuke their hatred of one another by having them read The Diary of Anne Frank and wrote about their own experiences in a daily journal. She told them that it was completely private and she would not read their journals unless they put them into the locked cabinet in the back of the classroom. They could write in any form they wish, as long as it was continuous. She gave each student a notebook and asked them to write in it every day. Her most effective form of teaching aid came in the form of a black and white composition notebook. She attempted to show the students that they were united by playing the “Line Game” with them. She moved the students around, out of their racial divisions. Her husband began to worry she told him it was only temporary. The teacher decided to take on two jobs, one as a lingerie salesperson and the other as a concierge at the local Marriot, in order to purchase supplies to reach the students in a different way. However, only one student knew about the Holocaust. Gruwell angrily started telling them about the Holocaust. Until, a racially motivated gang shooting witnessed by a Latino gang member Eva occurred, following an ugly racial cartoon becoming the most unwittingly dynamic teaching aids. Gruwell’s students’ refusal to participate in class, she attempted to engage them on a daily basis. The students brought their gang warfare from the streets into the classroom, the only thing they shared were their hatred for one another and the understanding that they were simply being warehoused in the educational system until they were old enough to disappear. This class was consisted of African Americans, Latinos, Asians, Juvenile Delinquents, gang members, one Caucasian, and underprivileged students from poor neighborhoods. Gruwell dramatically transformed a chaotic class of hardened inner city youths. ![]() The movie “Freedom Writers” was about Erin Gruwell, a young teacher who accepted a position teaching freshman and sophomore English at Woodrow Wilson High School in Long Beach, California. In the end, most of her students graduated and went on to post-secondary education, leaving behind a legacy. Her students raised money to bring in their hero, Miep Gies, and for their final project, they typed up their journals and bound them. ![]() Gruwell brought in music and literature from different communities to open her students’ eyes to the experiences of those suffering intolerance. She encouraged them to share their experiences and listen to each other, sparking a transformation in the classroom. Gruwell decided to teach her students about the Holocaust and gave them black and white composition notebooks to write in. However, after witnessing a racially motivated gang shooting, Mrs. Gruwell struggled to connect with her students, who were focused on their gang warfare and hatred towards each other. Her class is made up of diverse students, including gang members and juveniles. The movie Freedom Writers is about a young teacher named Erin Gruwell who takes on a challenging teaching position at Woodrow Wilson High School in Long Beach, California. ![]() ![]() ![]() This will give the cheesecake plenty of time to set. Make the cheesecake portion the day before – I’m just talking the bottom section.Here’s how to get the best out of this recipe. This is an impressive looking dessert but sometimes beauty can bring a challenge. If you love this, I know you’d love my lemon tiramisu as well. A stand mixer makes this step super simple. ![]() The no bake meringue – this part requires a little cook on the stove top to pasteurize the egg whites, then just beat it until it’s glossy and whipped.The lemon curd – you can use store-bought but I really suggest making your own from scratch ( use this Easy Lemon Curd recipe) as even that only takes 10 minutes.The no bake lemon cheesecake filling – this is literally a matter of beating together a handful of ingredients until light and silky smooth.Biscuit base – so simple, just mix biscuit crumbs, ginger and melted butter, then press it into a springform tin.The only one that takes a bit more time is that no bake meringue topping, but it’s still simple to make and the flavour is worth that little bit of effort. This cheesecake does have a few steps but the majority are incredibly easy. The roundup will include a sneaky little drink recipe to have with it and some ideas for how to make it a gorgeous dinner party to remember. In it you will find, every recipe you need plus some substitutions for each course. Keep an eye out for the Mothers Day Dinner Party roundup coming up soon. ![]() 12/7/2023 0 Comments Itunes top charts![]() ![]() Please note that the code must be integrated into the HTML code (not only the text) for WordPress pages and other CMS sites. Our standard is 660 pixels, but you can customize how the statistic is displayed to suit your site by setting the width and the display size. Simply copy the HTML code that is shown for the relevant statistic in order to integrate it. Yes, Statista allows the easy integration of many infographics on other websites. In this landscape, iTunes, which turned 18 this year, seems like a relic from a different age.Ĭan I integrate infographics into my blog or website? As the following chart shows, streaming has long overtaken downloads in music and video consumption in the United States. While users will still be able to buy music in the iTunes Store, it seems clear that Apple is going all in on music and video streaming, with Apple Music and Apple TV at the heart of its future media strategy. The contents of iTunes will be split up between Apple Music, Apple Podcasts and Apple TV in an attempt to disentangle the convoluted mess that iTunes has become over the past few years. The UKs Top 100 biggest artist albums of the week is compiled by the Official Charts Company, based on sales of CDs, downloads, vinyl, audio streams and. On Monday, during the opening keynote of WWDC, Apple announced that iTunes will disappear from Mac computers with macOS Catalina this fall. When Apple started selling TV shows in 2005 and movies in 2006, iTunes officially became a one-stop shop for all digital media and, owed to the fact that it was the only way to transfer music to your iPod, millions of people were using the iTunes app on Mac computers and Windows PCs despite the fact that the software wasn’t exactly as user friendly as Apple users would expect. for the first time in 2012, Apple’s idea to unbundle albums and sell digital tracks for 99 cents a piece was the key to mass adoption of digital music downloads and a precursor to the convenience that streaming services would later offer. While it took music downloads nine years to surpass CD sales in the U.S. "Tiptoe Through the Tulips" by Tiny Tim, “I Got 5 On It” by Luniz, and "Hip to Be Square" by Huey Lewis and the News have also gained renewed fame from Insidious, Us, and American Psycho respectively, among many others.When Apple introduced the iTunes Music Store in 2003, it marked to beginning of the digital music revolution. ![]() Listen to most popular music online for free. 3 days on the chart buy from iTunes 0.69 Play clip of 'Seven (Lofi Mix)' 8 Chris Stapleton - White Horse Down 1 place. For instance, the 1991 thriller The Silence of the Lambs included the classic tracks "American Girl" by Tom Petty and "Goodbye Horses" by Q Lazzarus during momentous scenes, bringing both songs either renewed or wider attention. The most popular songs across all genres, ranked by radio airplay audience impressions as measured by airplay, sales, and online streaming data. 6 Jung Kook & Latto - Seven (Festival Mix) Up 6 places from 12 buy from iTunes 0.69 Play clip of 'Seven (Festival Mix)' 7 Jung Kook & Latto - Seven (Lofi Mix) Up 4 places. While chart performance like this is reflective of the unpredictable nature of Internet virality, The Last of Us' needle-drop success has precedent throughout the history of the genre. 3 on the Hot 100 – which was a feat it never achieved in its original release. Just last year, Netflix's retro horror-fantasy-adventure series Stranger Things made the 1985 Kate Bush song "Running Up That Hill (A Deal with God)" chart again, reaching a peak of No. The horror genre has been able to breathe new life into classic songs. The iTunes and Apple Music Songs Chart includes the top country music singles played by country radio, and the Country Song Downloads Chart highlights the. The Last Of Us soundtrack's ability to allow singles to time travel and re-chart isn't exclusive to the zombie series. ![]() 12/7/2023 0 Comments Colorwell mac app![]() ![]() For example, With color meter open, and this app open and the Swatches and Crayon colors are displayed if I mouse over a color, say Clover, Apple reports it as #128D15 yet this app says it is #008F00. There is no way in the app to change the colorspace being used, it appears to be sRGB which is not the colorspace my monitors are using nor is it the colorspace my graphics apps are using. The values that this app are reporting do not match fhose reported by Apple’s Color Meter. I no longer regret my purchase and will be using this app as my go to color picker! Thank you Russell!!!! The support was amazing, most other developers here on the App Store don’t support their apps and the vast majority seem to be abandoned. ![]() I have upgraded my review from two to five stars for fixing the accurracy issue and adding features that are helpful to me. The next day an updated app was in the App Store that nor only fixed the inaccute colors but added most of the features I asked for and said in an email that he would consider adding CMYK and LAB color values. The same day the developer got back to me the error was corrected and also sresonded to some of my wish list requests. The app is great and so is the support, with active developement and at five dollars you can’t beat it.īeiside my review here, I used the feedback feature of the app to send a report to the developer about the inaccurate colors. If you use color in your work even a little bit then you should seriously consider this app. The developer has several times let me know that he is implementing features I’ve asked for and even that it was submitted to Apple for reveiw and when it became available to update. As I mentioned in my last update, the support is amazing. ![]() Unlike the majority of Apps I’ve purchased on the App Store, this is a very well done and usefull time-saving app that is very affordable. I have only used the newest update for less than a day but I honestly have not had a single “I wish it would do…” or “I wish I could stop it doing…” moment that I experience with nearly every other app I use. If I could rate it more than five stars I would because it now does exactly what I want it to do. Working Copy - Git client Device Monitor² Scriptable Įverything I asked for and more has been added to this app. Liked ColorWell? here are 5 Developer Tools apps like GitHub Text Editor. There's no need to remember every little change you make, as all color state changes are saved to History for easy recovery.ġ2. All your carefully crafted palettes are synchronized to the macOS System color picker.ġ1. 17,000+ color names are baked right into ColorWell, making it a little easier to remember any colors you happen to generate.ġ0. This allows you to quickly grab hex/rgb/hsl/hsb/Lab/cmyk and code snippets from any color source.ĩ. And, naturally any imported palettes will be added to the macOS System color picker for reuse in all other apps.Ĩ. Quick conversion of color name / hex / rgb / hsl / hsb / Lab / cmyk or the colorpicker into NSColor / UIColor Objective-C or Swift ready code.ħ. ![]() The editable Palette database allows you to archive and restore any color palette for later use with super quick search.Ħ. Access to the MacOS Color Wheel can be tedious by default, but ColorWell can be configured to show it via global hotkey or a quick mouse click from your system menu bar.ĥ. If you’ve ever needed to quickly generate a color palette from a source (or multiple source) image(s), then the Palette Generator is exactly what you need.Ĥ. You can grab any source image(s) and drop them into the Generator window to generate a color palette of the most common colors present in the image(s).ģ. It’s super easy to generate unlimited Color Palettes with quick access to all color information, and on the fly code generation for app development.Ģ. This should give a fair idea of the depth that is covered by the Ohanaware App Kit.1. Complete documentation is included with the package. Below is not a complete list, just what we've written documentation for at the time of releasing version 1.0. ![]() 12/7/2023 0 Comments Star wars hunters release date![]() ![]() Located deep in the Outer Rim on the planet of Vespaara and broadcast far and wide on the HoloNet, the stories and legends of battles that have defined galactic history are. It was announced during the FebruNintendo Direct that Star Wars: Hunters is coming to Nintendo Switch, iOS, and. Other than the occasional tweets for game improvements, there has been complete radio silence from Zynga, so fans have been left in the dark as to if the game will definitely release this year. Following the end of the Galactic Civil War, the bright lights of The Arena burst into life and offer new heroes a platform to shine across the galaxy. Now, a new Star Wars game has stepped up to the, uh, space plate. It was originally meant to release in 2022, and has been given no concrete release date for 2023. Best known for their mobile games, Zynga has been working on Star Wars: Hunters for a number of years. DecemA droid programmed to be a Jedi, a Wookiee wielding dual improvised clubs, and a masked bounty hunter. Star Wars day came and went, but sadly there was no new information on Star Wars Hunters. Located deep in the Outer Rim on the planet of Vespaara and broadcast far and wide on the HoloNet, the stories. Following the end of the Galactic Civil War, the bright lights of The Arena burst into life and offer new heroes a platform to shine across the galaxy. Following a recent delay to 2023, it's still looking far off. Download Star Wars: Hunters and enjoy it on your iPhone, iPad and iPod touch. We invite all players to join us on Vespaara when Star Wars: Hunters launches in 2023." Platforms: Nintendo Switch, iOS, Android. Latest news 13 September 2022 - We saw a brief glimpse of Star Wars Hunters gameplay at the Disney and Marvel gaming showcase at D23, but nothing new in terms of details. In July, Zynga announced the indefinite delay of the game, saying, "To ensure we meet the high expectations we are setting for fans globally and ourselves as developers, we have made the decision to delay the worldwide launch of Star Wars: Hunters. The game had a soft launch in India, Malaysia, Indonesia and the Philippines on Android devices, though there hasn't been any global release as of yet. Star Wars: Hunters Landing on Nintendo Switch and Mobile devices in 2022Welcome to The Arena, where the stakes are high, and the excitement is even higher. A gameplay trailer was released in December 2021, showcasing the characters and the maps on an all-new planet, Vespaara, with Zynga preparing to release the game. Stay tuned for more updates at Digistatement.Players were to have the ability to choose from a list of completely brand new characters to take onto the battlefield, like droid Jedi-wannabe J-3DI or Slingshot, an Ugnaught operating a Separatist Droideka. We’re speculating that many more playable characters will be added in the game sometimes after the launch. Zaina: A rebel hero who cheers on her squad.Slingshot: A droid that moves through rolling and packs decent firepower and makes good use of a shield.Sentinel: An empire soldier and a heavy imperial gunner that packs heavy firepower and calls reinforcements. Star Wars Hunters is now open for pre-registration and we have new gameplay teasers and a new cinematic trailer that shows all the playable characters at the.Imara Vex: A mysterious bounty hunter with a masked appearance that unleashes a barrage of heavy firepower. Select from a diverse cast of new characters, including daring Bounty Hunters, heroes of the Rebellion and Imperial stormtroopers.Utooni: A pair of Jawa brothers that possesses an arsenal of hidden firepower and stands on each other’s shoulders to wreak havoc. ![]() J-3DI: A unique droid who wields a blue lightsaber and believes that the force is with him. Arriving in 2023 Game Overview Pre-register to unlock exclusive items and join the Hunters News Network Pre-register unlocks The Galaxy is Watching Star.Grozz: A Wookie warrior who is well versed in disarming droids and his opponents.Rieve: A red lightsaber-wielding (and throwing) dark side warrior who slices her opponents in the arena.According to the official website description, here are some of the Star Wars Hunters characters. In the gameplay trailer, we got to see a female dark side character called Rieve who wielded a red lightsaber, and a lightsaber-wielding droid called J-3DI who thinks the force is with him. Based on the gameplay trailer, we got to see many different iconic races in the franchise such as Humans, Droids, Wookies, and others. ![]() 12/7/2023 0 Comments Lot of 18 gag gift boxes![]() ![]() ![]() BGN) Country selection Burkina Faso (Fr XOF) Country selection Burundi (Fr BIF) Country selection Cambodia (៛ KHR) Country selection Cameroon (Fr XAF) Country selection Canada ($ CAD) Country selection Cape Verde ($ CVE) Country selection Caribbean Netherlands ($ USD) Country selection Cayman Islands ($ KYD) Country selection Central African Republic (Fr XAF) Country selection Chad (Fr XAF) Country selection Chile ($ USD) Country selection China (¥ CNY) Country selection Christmas Island ($ AUD) Country selection Cocos (Keeling) Islands ($ AUD) Country selection Colombia ($ USD) Country selection Comoros (Fr KMF) Country selection Congo - Brazzaville (Fr XAF) Country selection Congo - Kinshasa (Fr CDF) Country selection Cook Islands ($ NZD) Country selection Costa Rica (₡ CRC) Country selection Côte d’Ivoire (Fr XOF) Country selection Croatia (€ EUR) Country selection Curaçao (ƒ ANG) Country selection Cyprus (€ EUR) Country selection Czechia (Kč CZK) Country selection Denmark (kr. BOB) Country selection Bosnia & Herzegovina (КМ BAM) Country selection Botswana (P BWP) Country selection Brazil ($ USD) Country selection British Indian Ocean Territory ($ USD) Country selection British Virgin Islands ($ USD) Country selection Brunei ($ BND) Country selection Bulgaria (лв. AMD) Country selection Aruba (ƒ AWG) Country selection Ascension Island (£ SHP) Country selection Australia ($ AUD) Country selection Austria (€ EUR) Country selection Azerbaijan (₼ AZN) Country selection Bahamas ($ BSD) Country selection Bahrain ($ USD) Country selection Bangladesh (৳ BDT) Country selection Barbados ($ BBD) Country selection Belarus ($ USD) Country selection Belgium (€ EUR) Country selection Belize ($ BZD) Country selection Benin (Fr XOF) Country selection Bermuda ($ USD) Country selection Bhutan ($ USD) Country selection Bolivia (Bs. Read on for the best White Elephant gifts of 2023.Country selection Afghanistan (؋ AFN) Country selection Åland Islands (€ EUR) Country selection Albania (L ALL) Country selection Algeria (د.ج DZD) Country selection Andorra (€ EUR) Country selection Angola ($ USD) Country selection Anguilla ($ XCD) Country selection Antigua & Barbuda ($ XCD) Country selection Argentina ($ USD) Country selection Armenia (դր. There's a happy medium and we're here to get you there. Don't try enough and nobody will want that stale item. Try too hard and the gift will scare people off. The best White Elephant gifts appeal in more ways than one and even activate the creative side of your brain. These gifts could end up in the hands of everybody from the coworker down the hall to your boss, so they need to be attractive on a number of levels. ![]() Yep, the best White Elephant gifts offer both a smirk of appreciation and some creative flair. We've got your skull decanters, drinking games, tortilla-making kits, and Willie Nelson flags. Well, we have that list of the best White Elephant gifts below, made up of everything from meditative miniature Buddhas to hybrid glassware. ![]() To win the White Elephant gift exchange is to start a trade war over the item you thoughtfully selected. You want to be issuing the gift that everybody wants, whether they know it or not. After all, the objective is to amuse and entertain, but in a fashion that's somewhat competitive. The best White Elephant gifts offer a little more than you might think. ![]() 12/7/2023 0 Comments Macx video converter pro![]() ![]() ![]() Stability/Ease of Use - The free 4K HD video downloader for macOS is fast in responding and downloading. The downloaded 4K samples were the same as the original in quality. MacX YouTube Downloader supports batch downloading, enabling users to download multiple videos simultaneously, which can save time and effort.ĭownload Speed - This free UHD video downloader for macOS took less than 30 seconds to save a 3-minute music video in 3840 X 2160 from YouTube, Vevo, Vimeo, Dailymotion, and other sites.ĭownload Quality - This 2160p video downloader for Mac 2021 is able to download 4K videos movies on Mac with zero quality loss. The 4K video downloader for Mac allows users to download 4K videos, giving users flexibility in choosing the desired video quality. from YouTube, Break, Flickr, Facebook, Metacafe, Veoh, and 1000+ sites. You can use it to download videos, music, playlists, channels, etc. It supports downloading videos in 4K, 8K, HD 720P, 1080P, 3D videos, and others. ![]() MacX YouTube Downloader is a 100% free 4K video downloader for Mac. 4K Video Downloader for Mac - MacX YouTube Downloader The 4K video download speed is also faster than other tools.ĭownload for Mac Download for PC #2. Ratings: 9.6/10 - The best 4K video downloader for Mac has almost everything you need, e.g., download, convert, resize, edit. Just 3 clicks to convert 4K videos to iPhone, iPad, Android, game consoles, UHD TVs, etc. Other Features - You can convert the downloaded 4K UHD video to MP4, AVI, MOV, WMV, MP3, 3GP, over 420 video audio formats on macOS. Its clean interface allows even novice users to start 4K UHD video download on Mac quickly. Stability/Ease of Use - With Intel/Nvidia/AMD GPU HW acceleration and hyper-threading, the whole UHD video download won't stutter a bit on Mac. The built-in video editing feature helps you cut, crop, merge, rotate, split YouTube 4K videos. All the 4K videos will be downloaded to your Mac with original quality.Įdit, Resize and Convert - If the downloaded 4K Ultra HD video is too big for your destination device, this Mac 4K video downloader can help compress 4K video to 1080p/720p, transcode 4K video to HEVC with 50% - 90% size off. It's 5X faster than other competitors with the advanced Intel QSV/Nvidia/AMD GPU hardware acceleration tech. MacX Video Converter Pro can free download 4K Ultra HD video from YouTube, Vimeo, Vevo, Dailymotion, 1000+ sites in whatever format (MP4, AVI, MKV, FLV, etc.). 4K Video Downloader for Mac - MacX Video Converter Pro ![]() 12/7/2023 0 Comments Female cop on body of proof![]() ![]() Women still often take on a greater caring load of young children. So support from a team of exercise and health professionals is essential.īeyond the physical risks, there are other significant barriers mums face retuning to elite sport. There are also no guidelines for safe exercise progression through pregnancy and after birth to help women both reduce their risks and optimise performance when returning to sport. Yet despite knowledge of these risks, a distinct lack of quality research means they are poorly understood. We use Google reCaptcha to protect our website and the Google Privacy Policy and Terms of Service apply.Īfter newsletter promotion Post-birth, to return to their former competitive level is a huge physical achievement For more information see our Privacy Policy. Privacy Notice: Newsletters may contain info about charities, online ads, and content funded by outside parties. These, like any injury, can further affect an athlete’s capacity to return to an elite level. Common injuries experienced by female athletes returning to sport include stress fractures, lower back and pelvic pain, abdominal muscle strains, breast pain and lower limb injuries. Managing training loads, and a diet to cope with these loads and to avoid bone density problems, is also essential. So seeing a physiotherapist to manage their pelvic floor, both during pregnancy and beyond, is vital. ![]() Urinary incontinence is surprisingly common in all female athletes, with about 10% of athletes in low-impact sports experiencing symptoms, increasing to nearly 80% in high-impact sports. Gaining greater awareness among women in general is the effect of pregnancy and birth on the pelvic floor. This may be because of a desire to return to the sport they love, but it may also be due to a short career window, the demands of sporting bodies or sponsors, financial pressures, or the pressure that comes from knowing other younger athletes are waiting in the wings. The evidence tells us that elite female athletes are returning to sport within the first six weeks after giving birth – much earlier than most mothers, who often won’t return to sport or more demanding exercise until closer to six months post-birth. Sign up for a weekly email featuring our best reads So post-birth, to return to their former competitive level is a huge physical achievement. While many athletes continue to train, and even compete, during their early stages of pregnancy, it is not at the same training load. Pregnancy and birth, even without any complications, puts a considerable physical toll on the body. Megan tries to reconnect with her daughter but is so pushy that her daughter tells her so.Returning to elite sport safely and successfully requires overcoming many barriers. Ethan discovers something about the guy which could led to another suspect. Baker and Morris learn that they crossed paths with a racist who didn't approve of him dating a black girl. Megan tries to find out if he's making her lie. The boyfriend denies killing them and his alibi is his latest girl who is afraid of him. She discovers that the guy went to see the boyfriend at his place of business to let her go. She learns she was involved with another guy who is controlling and domineering. She learns that they dated years ago but her parents didn't approve of her dating someone who is white. She assures them she'll find out what happened to their daughter. Megan learns the girl comes from a wealthy family. But Megan proves them wrong when she reveals that the man is left handed but the gun is in the right hand. She meets Detectives Morris and Baker who believe it's a murder suicide because the man has the gun in his hand. Megan goes to a scene wherein a couple were killed. ![]() |
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